Day 19

Day 19 and I am feeling really, really strong today! I am finding more and more that I don't think about cigarettes. It's funny, when I realize that I haven't thought about them it always surprises me and I have to smile to myself. :D Also according to my phone app "When did I last smoke", I have now saved $100 - That is exciting! I think I need to "reward" myself. Life is good!! :) I can do this. If you do not have this app, (or something similar), I would strongly suggest you download it to your phone or computer. I have it on my phone and if I am feeling 'weak', I look at it and it reminds me how far I have come and makes me not want to screw up by having one. Hope everyone has an awesome - smokeless day - WE CAN DO THIS!

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  • Day 19 and I am feeling really, really strong today! I am finding more and more that I don't think about cigarettes. It's funny, when I realize that I haven't thought about them it always surprises me and I have to smile to myself. :D Also according to my phone app "When did I last smoke", I have now saved $100 - That is exciting! I think I need to "reward" myself. Life is good!! :) I can do this. If you do not have this app, (or something similar), I would strongly suggest you download it to your phone or computer. I have it on my phone and if I am feeling 'weak', I look at it and it reminds me how far I have come and makes me not want to screw up by having one. Hope everyone has an awesome - smokeless day - WE CAN DO THIS!

    Well done Linda :) I love these apps (I have two on my phone!) and, like you say, a quick glance can make you realise just how much you'd be losing if you gave in.

    Two months on and I've not smoked 590 cigarettes. :eek: It's astonishing, considering that I only ever smoked ten a day.

  • Well done Linda!!

    You sound really solid in your quit, which is fab!!

    Two months on and I've not smoked 590 cigarettes. :eek:

    How does 2,673 grab you for a scary number? :eek: :eek:

    Can't believe I used to smoke so many :(

  • Wow Linda well done, 19 days CT is fab and you sound so positive... Gemma - how many :eek::eek:

  • Gemma - how many :eek::eek:

    It's flipping scary!!

    I ended up smoking about 20 a day by the end - always used to be a light smoker until the last year :rolleyes:

    But that's what my app says, and it under-estimates 'cos I used to smoke more than that on nights out, when I was bored, fed up and so on.

    That little lot would make a line of fags 1.4 miles long :eek:

  • Gemma, 1.4 miles long?! I have this vision of you on your hands and knees with a lolly stick or something similar working that out! Sorry but made me laugh lol!

    :p

    X

  • Gemma, 1.4 miles long?! I have this vision of you on your hands and knees with a lolly stick or something similar working that out! Sorry but made me laugh lol!

    :p

    X

    Oh LOL no!! I Googled how long a fag was and worked it out!! :p x

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