So I find writing on here therapeutic. So I'm likely to do this daily.
Day 4 over and still smokefree. Yay!
Been grumpy, emotional, annoying (u know your annoying when your driving yourself mad).
I have developed mouth ulcers, and I feel full but I just want to eat everything.
But..... I haven't smoked for four days, and according to my app have already saved £19. Not too shabby in my opinion.
The cravings have been there but I have been trying to shake them away- in some cases physically shaking my head to try and rid them... Ha!
It's funny how the cravings are just like the itch to just do something, I feel like I have forgotten something, or I'm hungry or I need to just move. So I just shake my head, drink some water, clean something!
I must admit I find it easier to be in work.
But all good so far! Can't decide if I'm starting to feel the pressure yet! I'm honestly not sure how I feel!
But bring on day 5!!
Thanks for reading! Laura x