Just joined, been floating around in here for a while now and picked up some useful tips, enough to help me make up my mind to quit anyway.
Went and saw my GPs stop smoking advisor on Thursday, not happy, all she could talk about was NRT in particular patches, every conversation came back to patches. Strangely I came away with patches?
Anyway I quit at 3pm yesterday (Sat) cold turkey, I have been OK - not great but defiantly OK, except for the last couple of hours when all I can think about is smoking and don't seem to be able to concentrate on anything for more than a couple of minutes.
[INDENT][/INDENT]Is this normal?
[INDENT][/INDENT]Does it go away anytime soon?
I live right by a late shop and am trying very hard not to pop over and get some tobacco (I roll my own).
Typing this in seemed to help a bit. Might do some more later.
Thanks for reading my waffle