Days are passing and still stopped, glad to see everybody pulling together in the right direction.
Reducing my patch dosage down from 21mg to 14 mg in the next few days same as mrs mash still using some gum , approx x5 daily , but feel progress is being made.
I feel now as its more about perseverance than craving that eats at you constantly.
Will be good to post on day 21 <-- Next Goal
Written by
nsd_user663_56386
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.