Have just had a look through these symptoms threads but cant find one to answer my question.
As a smoker - all of 3 days ago- I would often have a nap during the day, I say a nap, I could sleep for 3 hours straight and then still sleep at night.
Now, i'm not tired at all, ok, its a good thing I dont want to sleep during the day but I can't sleep at night either.
I am on 16hr patches, put 1 on when I wake up in the morning and take it off about an hour before I go to bed. I have my last lozenge after my tea (6-7pm)
Any advice welcome