my reasons

[nsd_user663_56753]

well, simply my reasons

1- i am a diabetic and smoking increase my risk of heart attack and peripheral neuropathy and hypertension

2- i am only 35 years old but i feel 60 year old

3- my little children , i can not even play with them (dyspnea)

4- stop smoking well improve my sexual ability

5- i will save a lot of money

6- begin too feel iam attempting suicide 40 cig/day:eek:

[nsd_user663_56237]

well, simply my reasons

1- i am a diabetic and smoking increase my risk of heart attack and peripheral neuropathy and hypertension

2- i am only 35 years old but i feel 60 year old

3- my little children , i can not even play with them (dyspnea)

4- stop smoking well improve my sexual ability

5- i will save a lot of money

6- begin too feel iam attempting suicide 40 cig/day:eek:

This is sad, but well done for deciding to make a positive change in your life!! How are you finding it so far? When was your quit date?

[nsd_user663_56753]

This is sad, but well done for deciding to make a positive change in your life!! How are you finding it so far? When was your quit date?

just thinking of a suitable day to begin but sure very soon

[nsd_user663_56237]

just thinking of a suitable day to begin but sure very soon

Well there is a huge amount of help and support available on here whenever you need it Plenty of variation to go at.

Look forward to seeing you on here in the not too distant future.

Good luck!

[nsd_user663_4558]

Read as much as you can from the various threads in this forum. Book in to see your doc re smokers clinic. Plan to succeed.

Tip - if you fail or have a blip, don't give up your quit.