For those of you who may have been wondering as to my whereabouts, I'm here! Time seems to have zoomed by over the last day or two, so I'm sorry i haven't posted my usual million times!
I'm still feeling a little "lost" and, after last night, decided that an e-cig is not my way forward. I felt guilty this morning for using it last night and I had an irritated back of the throat (could this be the nicotine vapours?).
But I'm hanging in there! :rolleyes:
My Allen Carr book arrived today and, after only one chapter, I'm having a little hope that this might change my perception of quitting. The smell of stale smoke is horrid and the thought of actually smoking a cigarette is unwelcome in my head, but I still feel like I'm going to give in at any moment?! :eek: It's about time this changed!
Anyway, let's give this book a try and see if it alters my thought process. In the meantime, I reckon I've gone through nicotine withdrawel enough times with all the bloody NRT. I think from now on I'm best to stick to cold turkey.
I WILL KEEP FIGHTING