Had cravings first thing this morning. Ive put a patch on just now so waiting for the NRT to kick in.
I overslept and didnt have alot of time to get ready this morning. 10 mins late for work but atleast I didnt have to worry about going to the shop or making sure I had enough fags to last the day! so that saved time
Better do some work now
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I'm sure the patch will kick in in no time, and it does help to calm you down if you've had a bit of a stressful get up. Just knowing that I had an aid is enough to keep me sane throughout the day.
I get so wound up when I'm up late for work and it would usually be one of my triggers for a smoke. But, luckily, I've had pretty relaxed mornings since I quit. I've got so used to not smoking at work now that I think I'd manage okay if things didn't quite go to plan
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