Space cadet 😀: Hi am well into day... - No Smoking Day

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Space cadet 😀

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Hi am well into day 7 but really feeling spaced out cant concentrate on anything and if anyone asks me something ( like my name!!) it takes me a full 30 seconds to answer ! Anyone else had similar experience ? Hope everyone still marching on with heir quits :)

X

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nsd_user663_55883
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nsd_user663_54332 profile image
nsd_user663_54332

I was the same!! Have forgotten the most ridiculous things, and couldn't focus properly on anything at all but am heaps better now.

My mum thought I was going round the loop :p

nsd_user663_56025 profile image
nsd_user663_56025

Me too!

I totally understand! I'm into day 7 now and I've been the same today. Can't focus and can't get my words out! I'm a uni lecturer and couldn't remember the name of one of my students! Thing is, I know her really well and felt very embarrassed! Bless them, they were very understanding!

nsd_user663_54332 profile image
nsd_user663_54332

ladies do not despair

As said on other posts-your body has for years had to develop ways of coping with daily intakes of foul poisonous fumes.I mean,would you,every day put your mouth over a car exhaust and inhale it-not that different.When you had your first fag it was gross right,and made you cough and feel sick? That was your body saying 'Don't do that to me,its harming me,don't do it' :eek:

Of course,we know better and batter the body into submission with 10 or 20 fags a day until it develops some way to COPE.:rolleyes:

Now 10 or 20 years later,you suddenly pull the plug on fags.

Your body thinks-What the Hell?

And it takes from a few days to a few weeks for your body to re-assess what is going on and change its ways of coping.That effect is felt through muscles,through thinking,sleeping,eating,the whole lot.Once your body believes that smoking is over,it begins to apply the normal,natural and safe methods back to lungs,muscles,brain,smell,taste,sleep. :)

Pretty bloody clever thing,the human body.

Am pretty much back to my normal self now - I'm pretty dopey at the best of times though :p

Lol, I never coughed but wow my first one made me feel like I was dying - was actually scared 'cos I was all prickly hot and cold and felt really sick.

Shame I didn't leave it at that really :S

nsd_user663_55883 profile image
nsd_user663_55883

Glad your pretty much back to normal :) how long did it take ? I'am still feeling spaced out like I have jet lag !!!!! X

nsd_user663_54849 profile image
nsd_user663_54849

Hey Mrs C me again :) you should feel more normal within a day or so but then no doubt something else weird might happen we are all so different!!

I think the first 7 days or so are definitely more physical in terms of symptoms and then its more mental ~ I seem to remember posting on about day 11 that it felt like ages and where was the big fanfare and now all of a sudden time is flying by and it's so much easier

My biggest recommendation use this forum like you are - check things are normal, check other people have felt that same, just type to keep hands busy and to fill your time. In no time at all you will be wondering what all the fuss was amount :) x

nsd_user663_56025 profile image
nsd_user663_56025

Jet lag!

Jet lag is a good way to describe it!! I keep having those great times when I think I'm done with it and then I get that sneaky nicotine ....ooh, go on have a fag feelings. I need to stop it!

nsd_user663_54332 profile image
nsd_user663_54332

Glad your pretty much back to normal :) how long did it take ? I'am still feeling spaced out like I have jet lag !!!!! X

Thanks :) It was a few weeks for me but then I'm pretty dopey at the best of times :p Might have been worse for me 'cos I was on patches and didn't get any sleep :eek:

nsd_user663_54524 profile image
nsd_user663_54524

Every Monday morning for me..........:p

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