Forgot to put patch on today.....eeeek! - No Smoking Day

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Forgot to put patch on today.....eeeek!

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and breathe.......breathe!! Forgot to put a patch on today, and my god I felt it!! My head hurt sooooooo bad! My throat has been on fire all day, and I forgot to take anti depressant too...............needless to say, I have been clucking and twitching like crazy!!!

Got my patch on now!!! thank the lord!! Won't be having a drink this weekend (usually do), but I know it will definitely make me weak!!!!!

Onwards and upwards.............!!

how is everyone else doing? looking forward to the weekend? x

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nsd_user663_55248
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nsd_user663_52535

and breathe.......breathe!! Forgot to put a patch on today, and my god I felt it!! My head hurt sooooooo bad! My throat has been on fire all day, and I forgot to take anti depressant too...............needless to say, I have been clucking and twitching like crazy!!!

Got my patch on now!!! thank the lord!! Won't be having a drink this weekend (usually do), but I know it will definitely make me weak!!!!!

Onwards and upwards.............!!

how is everyone else doing? looking forward to the weekend? x

Isha

A wee tip, when I was on patches earlier in my quit, I always kept a packet in my desk at office in case I forgot to put one one at home, (which sometimes I did). Either that or pop a spare in handbag, car etc.

You are doing fab:)

Fi x

nsd_user663_55248 profile image
nsd_user663_55248

yes....I have taken note of your tip!!! Spares going into the car tomorrow!

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nsd_user663_55248

You too Kat. X

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