I have to say a big thank you to every one who has posted.
The positivity and support supplied on this board is fantastic.
I am almost at the end of my first week, and i cant believe it, i dont think I would have made it without you all.
To all you lurkers out there( i was one myself for a few weeks) or to anyone who has not yet decided to quit, all i can say is go for it, make a date and give it a try, its easy to say I will stop next week but as smokers we never do, there is always a stressful event or other obstacles we put in our way.
I am by no means there but I will suceed.