Apparently week 3 is a physiological tripping point for many quitter’s. I feel lucky to have avoided that as this was the easiest week so far. Bit of a slip back into restless nights but fine now. Roll on week 4 and the final week of Stoptober. No going back after that.
Presume I go onto the month 1 forum now for a week (why its not called week 4 is beyond me)