So here we go again on day one.It all started last night when I was smoking before I went to a martial arts class! What an idiot I thought and basically have not smoked since. Its now been 24 hours and I have an e-cig in my pocket and an emergency patch but would rather not use either.Please,please,please wish me luck,strength,will power and anything else to get me through this as getting fed up with day 1's and need to get to day 1000! I'm new to this site and must say its absolutely brilliant so good luck to everyone else quitting and posting!
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