Well, that's 6 days done. Just got Saturday to go and I've done the first week.
First 3 days were very hard I'd say. Feeling very dizzy, lots of anxiety and bad depression, I was getting really bad, black thoughts.
Now the anxiety and depression have faded right off. The dizzy spells have gone, and I'm going along nicely now
I still get one or two panic moments in a day I'd say. Moments where I think "I just can't do this". After 10 or 15 mins, they have gone and I feel OK again.
Thanks for the help on here everybody, I look forward to motoring on and helping and encouraging other people