Morning. well have managed to make it into day 2. (8pm last night)
Cravings come and go but am copeing with them at the moment.
I am going to only take enough money out to get the milk I need and that way i won't be able to cave in and buy cigs.
I think at the moment it would be to easy to say sod it, will only get 10 and make them last.
I think its the habit i miss at the moment. I used to like to go outside and have a smoke, I didn't enjoy the cig though, I always thought it tasted disgusting. Might have to make a drink and wander about with that instead.
Will look out for you all later.
Jane
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Now on end of day 2 (well techincally now into day 3)
Not been a bad day.
Have just felt like i have lost something. Certainley not the taste as i hated that, maybe it's the not putting anything into mouth.
The clearing of the throat (chesty cough ) that i had has already seems to have gone .
Will give it at least a week before i go to bed without taking my pain killers that stop the night cough, hopefully i can knock them on the head as well then as they dont get rid of the arthritias pain but they do make me sleep.
Morning. well have managed to make it into day 2. (8pm last night)
Cravings come and go but am copeing with them at the moment.
I am going to only take enough money out to get the milk I need and that way i won't be able to cave in and buy cigs.
I think at the moment it would be to easy to say sod it, will only get 10 and make them last.
I think its the habit i miss at the moment. I used to like to go outside and have a smoke, I didn't enjoy the cig though, I always thought it tasted disgusting. Might have to make a drink and wander about with that instead.
Will look out for you all later.
Jane
Hi Jane, well done on day 2 are you going cold turkey, if yoyu are your brave lol my friend has just got to 3 months and all she said was " one craving at a time. I dont think about tomorrow or what am i going to do after dinner, i just carry on and when the pang hits, just busy myself for a minute then carryon" she finds it really easy, i wish i had her streghth lol
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