Day 3 and i am so happy :): It has been a... - No Smoking Day

No Smoking Day

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Day 3 and i am so happy :)

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It has been a touch and go couple of days. ive been treating this as an illness and been inside now for 3 days, although i went to the gym today, just so i can deal with the physical detox and then enter the world to deal with the mental on its own.

So im 54 hours in now and tbh i think its nearly all out of me because my cravings are now thoughts, no more knot in my stomache and the brain fog is beginning to clear as well. I have had the help of old champix which has been wonderful but like some might relate i really dont know how, it just has lol

I think this quit is for keeps. the first 2 days i could have really smoked at some points, today no. its nearly the end of the detox and im smiling :)

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nsd_user663_42390

It has been a touch and go couple of days. ive been treating this as an illness and been inside now for 3 days, although i went to the gym today, just so i can deal with the physical detox and then enter the world to deal with the mental on its own.

So im 54 hours in now and tbh i think its nearly all out of me because my cravings are now thoughts, no more knot in my stomache and the brain fog is beginning to clear as well. I have had the help of old champix which has been wonderful but like some might relate i really dont know how, it just has lol

I think this quit is for keeps. the first 2 days i could have really smoked at some points, today no. its nearly the end of the detox and im smiling :)

Fantastic the first three days are the worst and if you can get through them you can get through anything. Well done!:) I really beleive you know when the quit is gonna be a permanent one too!

nsd_user663_40088 profile image
nsd_user663_40088

Ill always be on my guard but yes i think you know as well :)

nsd_user663_48470 profile image
nsd_user663_48470

I think this quit is for keeps. the first 2 days i could have really smoked at some points, today no. its nearly the end of the detox and im smiling :)

Keep smiling - and keep your money :)

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