bye bye month 3 hello week 4

[nsd_user663_40096]

* bye bye month 3 hello MONTH 3

hi All

Well tomorrow means i head into month 4. Been a relatively uneventful month, crave wise. My appetite is starting to calm down a bit so hopefully i can start shifting some of the extra pounds. But i rarely think about smoking. I think the key is keeping busy. I am doing a lot of exercise and that is helping

Still not going to let my guard down. I have been here before and i know sudden intense craves can still hit.

anyway, hope everyone is doing good.

See you in month 4/5

[nsd_user663_10532]

well done Ben, cant wait to feel like that

[nsd_user663_42220]

Still struggling with the title Ben!

Good stuff on your 3 months!

[nsd_user663_10532]

its the quit, he is cofused:D:D. I know how he feels:eek: