:D:D Well here I am again day 45 almost complete and what beautiful weather we are having. We went to a lovely place today Dimmingsdale (ramblers retreat), walked for a few miles but so enjoyed knowing i could walk up a hill and not be out of breath.
But I must just say that after driving their got out of car and thought about a fag. I didnt light one but it just goes to show how nicodemon can creep up on you. Good job I had a Lozenger handy. Anyway this place was brilliant, we had tea for 2 and a cream scone and sat in a shed because thats what they had it was fun . Will be going again soon.
Walking is the best really .
All the best for first time quitters and beyond.
Quit Date: 10.2.12