11d 21hr 17mins
Cigs not smoked 95.10
Extended life by 9 hrs 10 mins - whoop
I think I actually found days 7-10 the worst of the lot - but I have to say I think I'm (optimistically) over the worst now ........ no more cravings (physical) and very few psychological episodes either.
I am almost at the point where I think crikey I haven't thought about ciggies for ages! I was tempted so many times and I am normally so weak-willed but have found some inner strength from somewhere to battle this demon.
Hope all my buddies in the Kwitter's Krew are ok and continuing the fight!