Last night for me was really tough. I simply couldn't get to sleep and when i did it wasn't for long.
Already i feel a slight improvement in my breathing and smelling.
Last night my emotions kicked in and i could visually see myself smoking and telling myself not to put myself through this torment,
I'm chuffed though i've made it to day two as i firmly believe the first 24hrs are the hardest. You keep putting yourself off setting a quit date. I must of done this countless times even know i was desperate to quit smoking.
My mind is racing at the moment but thankfully not gone through being angry with everyone yet.