Day 18

Got told I had mild form of copd today

I have gone 18 days without a cig

I feel so much fitter now than when i was smoking so much more energy

Not coughing or out of breath

The Doctor offers me an inhalor -Before quitting i would have snapped her hand off for that inhalor - Now I feel like chucking it in her face

I know it sounds really stupid - But its moments like today makes me want to reach out for that fag - How stupid is that

No im not super fit -But i am regularly taking excercise & feeling the benefit


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