I'm planning my second quit very shortly. Over the last month or so it has plagued my mind to quit. I'm also suffering from a bad chest infection like never before. I still have it and it's now been over a month and normally my body is good at making speedy recoveries.
I gave up for two years before and like a fool i started again with no excuses to use. I can never forgive myself for that as i did find it really tough going. By the end of two years i actually felt smoke free too but in truth you never really are.
Over the last two years i've changed to rolling baccy purely for the cost of it and it has certainly affected my health.
I will be going cold turkey like before. I'm not really a drinker but will self impose a ban for a couple of months from going into a pub.
I drink bucket loads of tea which i will obviously cut down to stop the triggering.
I'm going to do a personal diary of my quit to keep myself motivated.
This is going to be the toughest quit for me as i'm unemployed at the moment. It will be very hard to keep my mind occupied.
I will post my quit date in the next week or so as i need time to get myself prepared ie stock up of chewing gum and oiled sweets.
We post back soon.