I haven't had a cigarette since 9pm on 25th October, so 3 months ago today was my first full day smoke free.
Things have got pretty difficult since then, I am facing unemployment within the next couple of months (I work for a Local Authority) and with all of the change going on for everyone, work is a pretty miserable place to be. It's been affecting my whole life; I'm not sleeping and I'm feeling very low.
However.....although I often think I would love a fag, I'm not actually in any danger of having one because.......... I don't smoke!!