During my quit I've been cycling as a means of keeping fit. Last night I played football for the first time since I quit. What a difference I sailed through the game without as much as a cough, splutter or aching chest. I enjoyed it so much I was really disappointed when it finished
I had a little smile on my face :)when just before we went into the social club afterwards, several of my team mates lit up their cigarettes. I marched confidently past them, breathing in the smoke and thought, ugh! No way, not ever again.
PS - My pint was lush
PPS - I ache this morning, but it was worth it