Hello all! I really can't believe I've got to day 23! (some of my smoker friends are very jealous!)
I'm still using nicotine patches. No cravings, though I do keep lozenges in my handbag at all times just in case.
Any advice for those on patches would be useful - I'm due to 'step down' next week to a lower dose patch, & I'm a bit nervous in case I find it more difficult or start getting cravings, and after doing so well I really don't want that to happen!!!
Hope everyone is still doing well xxx