So, today is my day four! I quit smoking monday, at about 4pm. So now, being friday, is my fourth day!
I feel kind of better than yesterday. I have an headache, fairly strong one. I am eating bananas, nutella and drinking tons of fruit juice. It kind of helps with the low blood sugar and to help the flushing of the nicotine.
The nicotine stains on my finger are about to go away
My junkie mind has reached new levels of complexity. I locked myself in my house, phisically. I know that if i go outside i am going to smoke, my mind will just find an excuse for it.
Also i quit cold turkey. So four days without nicotine for me (Yippie!).
I have been smoking for two and a half years. For the first half year i smoked under 10 cigarettes per day. The next two years i smoked 15/30 cigarettes per day.
When is my mind going to get better? Right now i feel a little insane