still struggling, help: Hi all, am ashamed to... - No Smoking Day

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still struggling, help

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Hi all, am ashamed to say that i have now had about 6 roll ups in last 3 days! dont know what todo or where to turn. Do i carry on like this or re-chose a quit day? Dont know what to do - help me. Do i just throw the baccy away agin now? help

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