It's 5 weeks today since I last had a cig
I only really think about smoking in the morning, then when the patch starts to take effect I forget about it.
I've started to cut the patches down now, I'm going to come off them gradually. I think I've got about 10 days worth of patches left and I'm looking forward to being totally nicotine free
I'm 23 years old and I'll be 24 in september, for the future I want to say that I smoked until the age of 23 then stopped that's my long term aim.