Hello everybody!, so im here because i want to start living my life without depending on cigs! ... as of monday I want to completely stop smoking, reason for me posting on here is it seems like theres alot of support here and i think it'll keep me busy.
Im 23 have smoked since i was 19, was so stupid... but life goes on, now im unemployed and well the main reasons why i need to quit is, i cant afford it.. and i know its bad for me. I think half the thing is now, is i have so much time on my hands and a fag is just "there" ? i dont know how to put it really, but i know ineed to stop, is there any tips out there?
On monday im going to try and go ahead, without any patches or gum etc i just want to stop and never look back, reently ive spoke to a few people about it and there's people out there who can just stop with no help i guess its all in the head? i mean if you really want to stop you will right? only thing is, is i think its a bit scary of the thought, i mean for me the first thing i do when i get up is have a smoke, last thing i do in a day is have a smoke, after every drink or during... i have a smoke and well i guess we all! get in a routine dont we? and well i just need to get out of it
thanks all, hope to hear something back soon, also good luck to those of you who are trying at this time, well done to those who have stopped and thank you to those here just for support.