I'm just entering into day 8 now as stopped at 5.40pm on thursday so now officially day 8 and am having a really bad craving - thats why i'm here typing this to occupy myself for a minute or two, dont particularly want to go and clean the toilet like my OH suggested.
feeling better already as i am typing this.
I could just have one but I am not going to, or am i? nicotine is well out of my system now as went CT from the start and only had one spray of nasal spray yesterday and thats it.
perhaps i need to go out for a quick walk too!! see you in a a bit