I'm coming up to week 11 and the last 10 days or so have been crap. Last week I stayed in everyday because I knew I would end up offending everybody and Saturday I had to walk out of a concert as all I wanted to do was tell everybody to eff off.
Weird isn't it?! I used to joke that i could never quit smoking as it'd be a nightmare to live with/be around. However, it appears that, even though i'm still a full on stresshead and mard arse, the cigs made no difference!
I had a bad day yesterday where i sat at my desk, slamming my keyboard with my music on my headphones really loud (no music allowed in my office, not good!) willing someone to tell me to be quiet so i could throw my computer at them. They didn't though. wimps.:mad:
I had a bad day yesterday where i sat at my desk, slamming my keyboard with my music on my headphones really loud (no music allowed in my office, not good!) willing someone to tell me to be quiet so i could throw my computer at them. They didn't though. wimps.:mad:
Weird isn't it?! I used to joke that i could never quit smoking as it'd be a nightmare to live with/be around. However, it appears that, even though i'm still a full on stresshead and mard arse, the cigs made no difference!
I had a bad day yesterday where i sat at my desk, slamming my keyboard with my music on my headphones really loud (no music allowed in my office, not good!) willing someone to tell me to be quiet so i could throw my computer at them. They didn't though. wimps.:mad:
Ha Ha know that feeling.
I am glad to say that I feel so much better now and the 'Mardy' days passed and I am now back to my normal levels of mardy arse/nasty piece of work!! lol
No on a serious note I really do feel that I am now at the point where I will never go back to smoking.
I love my new smoke free life and want to keep it that way
I'm coming up to week 11 and the last 10 days or so have been crap. Last week I stayed in everyday because I knew I would end up offending everybody and Saturday I had to walk out of a concert as all I wanted to do was tell everybody to eff off.
My OH bought us a punchbag for our cellar yesterday (he's a semi-pro cage fighter, yummy!) and i spent 30 mins punching the crap out of it this morning. MAN THAT FELT GOOD!! I've found that whenever i'm having a mard if i do some exercise for 10 mins my mood clears. Of course, this isn't always possible (ie. in work) so a walk to the shop for my lunch or a 10 min drive up and down the bypass with music as loud as possiblre usually works (it helps that i'm a manager and can get away with random disappearing acts as i put in the hours!)
Hope you're all getting through the mardy episodes and remember, you'd probably still be having a mard if you were a smoker, but you'd smell awful too!
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