Last day in this section

[nsd_user663_21770]

Now made 7 days and going great, had a bit of disturbed sleep night 4&5 but slept well last night, not had any cravings at all for the weed just the occasional fleeting thought, looking forward to getting through the next week.

[nsd_user663_3282]

Congrats on getting through the week

Remember to read up and read ahead too. That'll hopefully prepare you for future issues. But, bear in mind that everyone's experiences are slightly different.

Cav

[nsd_user663_21770]

Hi Cav

Thanks for the reply Cav, and i have been reading posts from other groups and learning lessons of things to look out for and prepare myself for what may lay ahead. I am very focused on making the most of this quit and dont want to go back to being a slave to the nicodemon.

[nsd_user663_21437]

Well done Phoenix - I'm a week quit today and feeling so positive

Like you, I haven't been really craving this past few days, just fleeting thoughts that I push to the back of my mind. Can't believe how different I feel, last Friday on my second day I would've sold my own mother for a fag! Once you get the nicotine out of your system it seems to be psychological after that and mind over matter so keep strong

[nsd_user663_6130]

I am too coming to the end of day 7 and feeling good, I also had a disturbed sleep on night 5 waking up in the middle of the night wanting a fag and asking my OH if i could have one!!

You are doing so well, just keep telling yourself that would you want to go through what you have to get this far all over again???? just for the sake of a quick puff that by now you will probably hate anyway..

BE STRONG! you have it in you!!:cool: