Today marks 2½ years, AKA 30 months AKA 914 days smoke free, so tonight I shall celebrate by doing nothing remarkable as its really nothing remarkable to stay stopped any more. Not smoking is just normal.
FWIW its home made burgers for dinner and I'm hoping to get out and do 20 miles on the bike to try and shift some of the weight I put on over Christmas and since the weather was too icy to cycle safely.
Written by
NicFirth
10 Years Smoke Free
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That's an amazing accomplishment! not just the not smoking (it may not seem hard to you but there are many people who are struggling what will be happy to read that it does get easier) but also the great attitude to life you seem to have (I don't know if you enjoyed cycling before).
Yes the burger (not plural as I'd initially thought ) was lovely and the cycle ride was rather wet but enjoyable none the less as I'm well wrapped up against the elements. Just over 1400 calorie burn in 1:45 hilly riding slower than normal due to the heavy rain hampering visibility and slowing descents.
Congratulations Nic & well done to you mate ....over 2 years & feeling that not smoking is normal ...... must be about the best anyone could ask for out of quitting smoking
Amazing Nic, thank you for updating us... I'm at 5 months and thinking not smoking should be normal by now... it's not! I just have to be patient... and your post shows me that
Tinkerbell, you are welcome to the phrase and I've found its quite true.
Currently I'm being tested in a way I've not experienced before.
A few from way back may remember that my Brother in Law was diagnosed with a brain tumour. Well a couple of years on, several operations, bouts of radio and chemo have failed and now he's approaching the end.
He's in the hospice, some days are better than others but it would seem that hope that he would just slip away quietly and quickly isn't going to happen and it seem likely to be a drawn out slow process.
Now I'm not a smoker any more and I don't think of smoking much and I don't desire a smoke but there is still the occasional nagging feeling that a fag would make me feel better.
Clearly I won't succumb as I know that it won't actually help and I recognise it for what it is, a memory that smoking was my emotional crutch, but still ones guard should be up and stay up or that insidious beast which is nicotine can trick you back even after a long time.
I normally don't go back over threads i've posted on but i'm sure glad I did this time. I remember you saying about your b in law. How awful to be now in this situation. A true testing time for you and your family. All I can say is I hope the end is as kind as it could be. You are a good man nic, always around to support you if needed and I am sorry for you and your family. Fi x
I'm sorry to read your news, Nic. It's been a while since you first broke the news of your BiL's brain tumour...hopefully from then to now there's been a lot of love involved in the journey. Hopefully it will be a quiet end for him, whenever it comes.
Obviously it will be hardest for my sister and she is our main concern, but we are all relieved that his suffering is over.
It had appeared that he was going to have a protracted and unpleasant end to his life, the hospice had basically said that he would have to be moved to a hospital which would have distressed him greatly, but he didn't know yet.
As for me I think its time to get myself on the outside of a reasonable quantity of whisky, not a single thought of smoking though.
I can't think of anything useful to say so I just send a x.
Sorry to hear hear about the loss of your BIL. When it hurts to look back & you are to scared to go forward, look beside you & your friends will be here.
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