I'm just about to enter my 4th week of not smkoing and this last week has been really hard. The first 2 weeks were easy in relation to this past week although I think suffering the flu helped massively! I seem to be hungry all the time and I'm really missing those times in the day when I would have a fag such as whilst I was waiting for dinner to cook or after dinner. I've realised that I need to do something else so at the moment I am cleaning like a mad woman or covering my hands in hand cream and putting on cotton gloves. I swear I'm going to have the cleanest house and softest hands soon! Anyway, can someone please tell me when the cravings start to subside? I googled it and several sites said 90 days which seems so far away!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.