Have to say I feel fantastic at the moment. Still not happy with my weight but am dealing with it now and am loving going to the gym. Can;t wait to get back there sunday morning lol. It is so nice to not get out of breath so easily.
Totally agree with you on the not getting out of breathe. I have COPD & my breathing was appalling before I quit. The slightest exertion had me out of breathe which was truly scary. The change is astounding & almost from day 1 as well.
Handiman, No I dont really have any cravings now. I get the occasional passing thought of smoking but in the most part it disgust me. I can't stand the smell of it and it actually makes me feel sick. When I see people smoking now I just feel sorry for them. I would hate to be caught in the smoking trap again.
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