Today I kept myself really busy. Strolled around the park this morning while the boys were doing their rugby training.
I went off to do a bit of shopping this afternoon and then chilled out reading the Sunday papers. I had a minor crave this evening when my DH went out for a cigarette but it was easy to shake off. WHen I feel a bit shaky I read the forum on my iphone.
I am eating lot's of fruit and veg and keeping sweet things to a minimum. Hopefully, I am learning from my last quit. I don't want to give up my freedom.
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Well done to you on 7 days.. I'm too into my 7th day, and things are looking up now.. Today I feel brilliant got loads of energy and less cravings so all is good..
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