Wow what a great site for support. I have read a few of the posts on here and am excited to be on the road with you all to a nicotine free future. Gave up for nearly three years from Feb 2005 till about Xmas 2007. Cold turkey as I am now. But this time I have read Allen Carrs book easy way to stop smoking and it has given me a whole new hope that I can finally kill the demon that haunted my every waking moment. I have now had 8 beautiful days of fresh air , fresh breath, feeling happier every day and I am never going to smoke again.