No Smoking Day
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Good Morning day 9 For Me

:eek:Morning everyone

today is the start of day 9 for me .

cannot believe how fast the day are going since i quit the bad habbit.

getting easier day by day now.

urges are going fewer and fewer .

it makes me kinda sick in the mouth when i see someone smoke ,i just think to myself that use to be me ewwwww.

so proud yesterday went out side with my work collegue whilst she had a cigarette no urges to nick one at all

Time passed

1 week, 1 day, 9 hours, 26 minutes, 22 seconds

Cigarettes not smoked


Money saved


4 Replies

Nice one Gary :) Yeah it is funny how the time seems to go at the time it seems to be at a standstill but as you look back on your quit it seems to have gone quickly :confused:

Don't let your guard down though a that nicodemon as habits of creeping up on you when you least expect it.

I'm sure you will be just fine :)


Well done Gary,

Ill be so pleased when i hit the week mark, im on day 4 and it seems to be going so slow. I cant believe i didnt stick at quitting 7 months ago when i tried, i feel so much better already.

Rachel X


you can do it one day at a time to get to day four is brilliant a great hurdle to get over,now the nicotine is out of the body only mind games now.Believe that YOU are the master of your ship.Good luck.


Congrats to day 9!! Same day here for me.

That's cool that you could go outside and NOT smoke, a big step. I never had a problem with that as I was a closet smoker the last few years and never smoked with other people together, curiously, never had the urge to.

Didn't think week 2 would be this ugly. Yesterday, as today, if I would HAVE some I would smoke them, probably all of them, ugh....

So I better not go near a store at all these days.

Cheers :)


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