No Smoking Day
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Good Morning day 9 For Me

:eek:Morning everyone

today is the start of day 9 for me .

cannot believe how fast the day are going since i quit the bad habbit.

getting easier day by day now.

urges are going fewer and fewer .

it makes me kinda sick in the mouth when i see someone smoke ,i just think to myself that use to be me ewwwww.

so proud yesterday went out side with my work collegue whilst she had a cigarette no urges to nick one at all

Time passed

1 week, 1 day, 9 hours, 26 minutes, 22 seconds

Cigarettes not smoked

167

Money saved

£48.43

4 Replies
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Nice one Gary :) Yeah it is funny how the time seems to go at the time it seems to be at a standstill but as you look back on your quit it seems to have gone quickly :confused:

Don't let your guard down though a that nicodemon as habits of creeping up on you when you least expect it.

I'm sure you will be just fine :)

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Well done Gary,

Ill be so pleased when i hit the week mark, im on day 4 and it seems to be going so slow. I cant believe i didnt stick at quitting 7 months ago when i tried, i feel so much better already.

Rachel X

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you can do it one day at a time to get to day four is brilliant a great hurdle to get over,now the nicotine is out of the body only mind games now.Believe that YOU are the master of your ship.Good luck.

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Congrats to day 9!! Same day here for me.

That's cool that you could go outside and NOT smoke, a big step. I never had a problem with that as I was a closet smoker the last few years and never smoked with other people together, curiously, never had the urge to.

Didn't think week 2 would be this ugly. Yesterday, as today, if I would HAVE some I would smoke them, probably all of them, ugh....

So I better not go near a store at all these days.

Cheers :)

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