today is the start of day 9 for me .
cannot believe how fast the day are going since i quit the bad habbit.
getting easier day by day now.
urges are going fewer and fewer .
it makes me kinda sick in the mouth when i see someone smoke ,i just think to myself that use to be me ewwwww.
so proud yesterday went out side with my work collegue whilst she had a cigarette no urges to nick one at all
1 week, 1 day, 9 hours, 26 minutes, 22 seconds
Cigarettes not smoked