Soooo pleased to have made it to 1 month. Those of you who have read any of my posts know that I have had too little blips (2 fags to be exact) Some have said that I should be back at day one, but I don't think so. As far as I am concerned I gave up that nasty habit one month ago and I'm feeling better every day. I have learnt a lot in this last month, and I am now determind to get to month 2 of this forum with no "blips" at all.
Thank you all for your help and support