Im on day 3 today of my last and permanent quit, I have everything I need to do it, the cravings are pretty frequent and difficult but keep reminding myself that every time I want a cigarette and dont smoke one I am saving myself another 30p towards my car, and with every day that passes I am £7.50 at least closer to getting it. I am so sick of stinking, being skint, coughing, wheezing, struggling to walk up hills, HAVING to spark up a fag everytime I do ANYTHING, use the phonel, have a drink, eat some food, go outside, wait for a bus.... a thousand excuses to smoke. I hate smoking and have hated it for ages, I wish I could go back and tell my 12 year old self that it really isnt cool and its so hard to quit and then I might never have started!
anyway, I have quit now, and its giving me indigestion.
all good though, feeling positive about it!