Today is day two for me, I put my patch on Tuesday night altho I did have 1 Wednesday morning its now 3am Friday so its day 2 I think hehe!
I have tried to quit smoking so many times but its always been because I couldn't afford it or someone else wanted to quick but I am off work sick at the moment (long term) and after another night without sleep I smoked the last of my second packet that day, YES 40! Thats what made me realise I had to stop.
I have smoked for about 12 years and never managed to quit for more than a couple of hours so day 2 for me is huge!
I am struggling tho and know that if I had a stash anywhere I would have failed (there is defiantly something to be said for not hiding any) But at the moment I am finding reason to keep smoking rather than stop and its really hard. I just would love to speak to someone who had quit and can be honest about how long the constant need for a fag lasts. I am worried that I will continue to think about fags 24/7 and its killing me.
Any advice is appreciated. x