Day6 started ok got patch on and am sucking lozengers when i feel the urge havent used the inhaler much dont think it was helping, so got the mini lozenges bought the 4mg but found them too strong and tasted disgusting. I have halved them and they are not bad last a long time so seem to be helping when I feel the urge.
Day 5 yesterday wasnt very good, I felt i needed a cig all day was feeling awful was a looong day! but todays another day. Keeping busy to keep my mind occupied so not thinking. How long will i feel like this? i hope it gets easier so i can get up and do normal stuff without thinking of smoking. suppose its like being a kid you always want what you cant have and whinge about it. Sorry for moaning but just getting it out my system.