I have half heartedly tried to give up for the last couple of days. I have failed!
I have stayed up and read Allen Carrs book and then listened to an audiobook by Gillian Riley. I am still faced with fear.
I think half of it is that I actually gave up for 3 years 11 years ago and stupidly started again thinking I could handle being a social smoker. I think thats where I get the fear from, I know just how hard I found the first couple of weeks.
Can anyone help me!