No Smoking Day
2,630 members31,354 posts

Day 19

Hey guys,

Been a few days since I came on here. Still doing very well, day 19 and still no cigarette. Had a really bad day on day 15, even went as far as to actually roll a fag but ripped it up straight away. My cough has finally started to get better, have been able to sleep all through the night. The cravings are non existant at the moment but I am not counting my chickens yet. Went to stop smoking clinic for the first time on Monday and done a co2 check which was at a 2 so am so happy. Put on about half a stone since I quit but will worry about that when I am free completely.

Keep up the good work everyone. Thank you for the support.


You may also like...