I am back again. I have been gone for a while and still smoking. Been having a few health issues so I have put the patch on this morning and want to give this 110% this time! I truly need support and guidance and I know this is a good place to come too.
I am making a small goal so I don't let myself down. I want to start exercising too which I know will make me feel better.
Mic.
3-17-2010
Patches!
Written by
nsd_user663_4859
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Welcome back!!!! I found that setting small goals worked for me and when reaching them giving myself something cool as a kinda reward. Like some good chocolate something I've been wanting but putting off. whatever works for you day by day , then weeks them months and so on. Gonna be tough but at certain points it does get better. Just be positive and stubborn. You can beat this.
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