Hope you are all getting through the day with as little pain and angst as poss.
I thought I was doing rather well then yesterday I started to get a really short fuse. Seems to have passed today. But yesterday I kept thinking about smoking. I knew it would be rubbish and make me feel terrible but still that nagging urge was there. Very pleased to say I didn't smoke.
I guess I hadn't had a trigger for a while or I could see them coming and prepare for them. Just waking up in a sh*tty mood yesterday led me to keep looking for that old habit to get me through..
The other thing is I am breaking in out so many spots... my skin is terrible. Does anyone else have this? I wonder if it is the toxins flushing out, or the double dose of Champix I am still on? I am drinking less coffee and alcohol than I did before but eating loads. On the plus side my skin is losing the greyish hue that it had for the last ten years or so!!
It's not easy, but it really helps logging in here every so often to see what other people are going through. Hope you are all doing well