This is my first time posting. I have been trying to give up smoking for about 6 months now and all i seem to do is go in a cycle.
I stop for a few days/weeks and then i forget to put a patch on and end up having a smoke (husband smokes so there always around) then i end up smoking for a few days and then i give up again. Then i do it all again! Stop start, stop start....
I'm a bit over it, this time I thought I won't tell anyone that i am giving up and just get on with it. Last week I stopped for 5 days then smoked for 2 and have stopped again today.
Just want to keep it up this time.:confused: