I had a day off today. I got so much done. I have been for a run, decluttered and cleared out our office space. I overworked our shredder. Tonight I did some yoga relaxation then some ironing. I realised today how much time was taken up by my habit. It is such a great thing to have shrugged of the lethargy. I feel 10 years younger, although, sadly I don't look ten years younger. I actually get up in the morning before my alarm which a few weeks ago was unheard of!
My husbad is 9 days into his quit and seems much happier, so it's all good.