Dy 24 and still smoke free.
I have walked my little legs off today, took my grandson for a long walk, took me over an hour. Plus I've walked to the shops and to the library. I really find it helps me to destress. I got weighed this morning and haven't put any weight on at all over the last 24 days which I'm so thrilled about. The walking does allow me to eat a little bit more as well. I don't actually mind if I do put a few pounds on, just don't want it to be loads.
Still have hard times but refuse to even think about smoking again. All I can do is take each day as it comes.