Ok, so I learnt a lesson about these 24hr patches. Don't bother wearing them to bed. Had no sleep whatsoever til 6am so had to pull a sickie from work.
So today I've got up and other than feeling tired through lack of sleep, I'm confident. And seeing my squaddie friend remind me on Facebook that we've a £20 wager on me quitting, it's boosted my determination all the more. So a free day today but back at work tomorrow. The supervisors going to put me working with a non-smoker so thats a bonus.
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